Sarah Daum has been personal training for over 6 years. Sarah graduated from Loyola Marymount University with a B.S. in Pre-Physical Therapy on a Crew Scholarship. Her athletics in college, as well as her high school years of swimming and water-polo, developed her interest in physical fitness and overall health and wellness. Sarah has a passion to push her training skills to develop the most effective and efficient techniques for achieving amazing results. Her passion has led her to continually evolve her training into new styles and approaches that are creative, challenging and fun.

Anette Lynch BS, NASM/CPT , ACSM
Specializes in Sports Medicine, Post-Rehabilitation, Acute & Chronic painful spine & joint conditions, work accidents & sports injuries.
Rheumatologic & Neurological conditions, Pre/Post- Surgical Rehabilitation.
Corrective exercises to improve Balance and Posture.
With over 20 years of experience, Anette specializes in helping clients with back pain and sports related injuries, she will work with you and teach you how to care for your back to minimize your risk of injury and prevent FUTURE  back problems.
By combining core muscle strengthening with the right physical activity for your individual circumstances, Anette will customize  your rehabilitation and therapy for optimum results.
She offers complete Functional Movement Screening (Posture/ Gait Assessment)