A unique series of life enhancing physical exercises that help to correct muscular imbalances and improve posture, coordination, balance, strength, and flexibility, as well as to increase breathing capacity and organ function.
Transform the way your body looks, feels and performs.
Build strength to create a sleek, toned body.
Create body awareness for good posture and graceful movement.
Improve flexibility, agility and economy of motion.
Alleviate back pain.
We can offer you a variety of ways to participate in the benefits of Pilates: Mat classes, Reformer Classes, and advanced work on our Cadillac!
View Video of Pilates Room at PCH location
August Special:
Buy Any Reformer Class Package
ONLINE
and
Get One Private Session
for $45
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