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Sign Our Guest Book for a Chance to Win Personal Training

  • Lose Weight
  • Tone
  • Increase Stamina
  • Increase Confidence
  • Correct Posture

    These are just a few of the benefits of working with Our Trainers!!!

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Our trainers will train you privately, in small groups, or Boot Camp style. We alter each workout to give you the specific attention that your body needs. Whether your intent is to lose inches, lower your 5k time, or pack on a few pounds of muscle, we will design the program that is appropriate for you.
Our trainers will monitor your heart rate to guarantee that you receive the most effective workout possible. We will take your body fat measurements, and we will sit down and have a heart to heart about your nutrition and diet.

No two people have the same exact body type or chemistry, so it is up to us to help you create the ideal program to attain best results.




See Trainer Bios and Schedules





90 Day  Fitness Special:

36 Session Combo:  


Personal Training/  Pilates

  *Weekly Nutrition Check Up

*Unlimited Cardio Access

 *Private instruction, Custom workouts,

 *Access to all Classes at our 3 other 

   Locations!!!


Call for your appointment NOW!!!!


Online Store Special:
Click here

3 Personal Training Sessions
$135.00

Private Pilates Trial:
$45.00

*new members only




 

Athletic Club for Women I
2036 Quail Street
Newport Beach, CA 92660
949-852-8655
Directions

Athletic Club for Women II
2902 West Coast Hwy
Newport Beach, CA 92663
949-646-6275
Directions

Back Bay Fitness
2675 Irvine Avenue
Costa Mesa, CA 92627
949-631-5587
Directions

Laguna Health Club
870 Glenneyre Street
Laguna Beach, CA 92651
949-494-9314
Directions

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