At the Athletic Club for Women, we understand that strength training is very important.
Women of all body types recognize that the secret to weight control, improved physical fitness, combating osteoporosis, and staying young is to incorporate strength-training exercises into their regular workouts.
To meet this demand, we offer a wide variety of state-of-the-art strength equipment, free weights, and simple tubes and balls to make your workouts effective yet enjoyable.
Cardiovascular: We carry all new state of the art equipment!
Stair Steppers
Elliptical cross trainers
Step Mills
Star Trac Recumbant Bicycles
Precor and Star Trac Cross Trainers
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Athletic Club for Women II
2902 W Coast Hwy
Newport Beach, CA 92663
949-646-6275
SPECIALIZING IN DANCE CLASSES FOR ALL AGES:
DO YOU ZUMBA???
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Private Cardio Room with wall mounted televisions
Private Pilates Studio
Private weight room which is separated from the rest of the facility